Latest Articles 

A New Model for Non-toxic Masculinity?

Check out this piece from guest blogger Julio Cortes about the character of Jamie in the TV series Outlander. Being Jamie? I’ll admit it....

Timing is Everything in Couples Counseling

Check out this great article by Terry Gaspard about how important it is to not wait until you are on the edge of breakup/divorce to start...

Pleasure as an Antidote to Stress

There is so much stress going around. Maybe you’re living in a crowded city with snarled traffic or sardine-packed subways. Maybe ...

Tai Chi for Anxiety and Depression

During the first half of my life, I would go through painful cycles of fatigue, anxiety, and depression that left me physically and ...

Qigong for Mind-Body Health

Qigong is a complete system of health care that recognizes the root causes of disease, and treats the individual as a whole. It is one...