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Relationship Therapy

The relationship therapy services that I offer (which can also be combined with sex therapy) are ideal for individuals, couples and those in multiple relationship arrangements who would like to:


  • Get a preventative tune-up for their relationship

  • Grow and evolve their relationship to the next level

  • Explore how cultural background may play out in relationship conflicts and learn how to bridge these differences

  • Identify patterns of conflict that repeatedly come up

  • Explore how to get "unstuck" from repeating patterns

  • Communicate needs and feelings

  • Learn healthy communication tools to move through conflict

  • Create a relationship template of shared dreams and desires

Everyone comes with their own personal dynamics and cultural ecosystem, and the way I work with you is specially tailored to address your unique needs.  In addition to individuals and couples, I also work with those who are in non-traditional relationship models, and those in the consensual non-monogamy, polyamory and kink communities.  With this in mind, I use an integrative mind-body approach involving Non-Violent Communication techniques, the Gottman Method, Emotionally Focused Therapy, and techniques based on cognitive psychology, positive psychology, attachment theory, mindfulness, and breathing and movement practices.

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