The relationship therapy services that I offer (which can also be combined with sex therapy) are ideal for individuals, couples and those in multiple relationship arrangements who would like to:

 

• Get a preventative tune-up for their relationship

• Grow and evolve their relationship to the next level

• Explore how cultural background may play out in relationship conflicts and learn how to bridge these differences

• Identify patterns of conflict that repeatedly come up

• Explore how to get "unstuck" from repeating patterns

• Communicate needs and feelings

• Learn healthy communication tools to move through conflict

• Create a relationship template of shared dreams and desires

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Everyone comes with their own personal dynamics and cultural ecosystem, and the way I work with you is specially tailored to address your unique needs.  In addition to individuals and couples, I also work with those who are in non-traditional relationship models, and those in the consensual non-monogamy, polyamory and kink communities.  With this in mind, I use an integrative mind-body approach involving Non-Violent Communication techniques, the Gottman Method, Emotionally Focused Therapy, and techniques based on cognitive psychology, positive psychology, attachment theory, mindfulness, and breathing and movement practices.

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