Dr. Leyla Gulcur, Ph.D.Oct 20, 20191 minQuick Tips to Calm Down, Courtesy of the Vagus NerveThe vagus nerve has been shown to be the key nerve that creates the mind-body connection, and can be quickly activated during moments of...
Dr. Leyla Gulcur, Ph.D.Sep 19, 20192 minQigong for Mind-Body Health Qigong is a complete system of health care that recognizes the root causes of disease, and treats the individual as a whole. It is one...